Every year there is a learning curve as the autumn wanes and we remember what it's like to drive on slick roads, maneuver in the darkened mornings, and shovel snow.
Spine-Health.com has a tutorial for snow shoveling. (I know, who needs instructions for shoveling?! Apparently, quite a few of us. It's a common injury source among my patients.) The high points are summarized here:
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Scott Blunk, LAc.
An NCCAOM-certified and licensed acupuncturist and herbalist, Scott is passionate about acupuncture and herbal care. Categories
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