Summer is coming to an end. School is back in session for many of our kids. This time of year often prompts higher stress levels. There is so much to do and less and less daylight in which to achieve it.
If the load is starting to cause health problems for you: back pain, migraines, digestion problems or anxiety issues, consider spending some time on my table. The sympathetic nervous system takes the brunt of the load when your circuits are all maxed out. It is the system responsible for your fight or flight responses; it also regulates your heartbeat and blood pressure. Sometimes, it needs a little help regulating.
Use of acupuncture actually slows your heart rate. It also lowers your blood pressure. It helps your parasympathetic nervous system kick in and neutralize the stress that's eating you. Acupuncture treatments can absolutely be used as a part of a stress management plan to help with anxiety, insomnia, and feelings of being overtaxed.
If this sounds like it might help, please schedule a consultation. I would love to see you.